Contemplating CrossFit

A couple of weeks ago I noticed a sign for ‘Noble CrossFit’ pop up near my local Safeway. I’ve seen a few tweets and posts here and there about it so I had an idea about what was involved superficially. Having never CrossFitted myself, I can’t speak to what is actually required physically or mentally to get through a single session, but from what I’ve read it sounds intense. I’m not sure if CrossFit is right for me, but I’m strongly considering it.

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