Healthier Habits

My path to healthier habits is slow, but steady. My examples of progress may not look like much to you, but to me, I’m moving mountains.

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An apple a day, right?

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Actually keeping to that “apple a day” mantra means I’m having at least one fruit serving a day, and I’m eating more than oranges. Again, this might not seem like a lot to you, but it’s a big deal for me.

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