Back to Basics

Because I’m far too exhausted to consider exercise when I get home after work, working out in the morning is the only other logical option. This means setting an alarm for 5:20, and hopefully getting up around that time too. Establishing a new routine is never easy, especially when it involves so little sunlight, but I know that this is an essential part of my diabetes management. And as you all know, even a little bit of exercise can go a long way.

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