A Reminder About Moderation

I had a grand comment about managing diabetes is a stress test on one’s ability to understand the concept of moderation. For all the fruits and vegetables I try to remember to eat, sometimes I just want a cheeseburger.

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Alright alright alright…

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I don’t have a problem indulging in something as insane as Ben & Jerry’s new Core flavor line, as long as I stretch that pint out for 4 or 5 servings.

Then I need to apply this for every indulgence. And not freak out about it.


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