Two quick observations on the day.
One: According to my FitBit, I walked over 10,000 steps today. The curious part of that is that 97% of those steps were recorded during our (Dayle and me) walk to and from dinner. Considering we covered over 40 blocks, I suppose that makes sense.
I still maintain that city life will be my ultimate basal insulin. Who needs Lantus when you can walk nearly everywhere you need in a day? (Obviously, I still need Lantus, but the fact remains that walking is good for me and living in San Francisco affords me many an opportunity to walk.) Regardless, walking for the sake of walking has never appealed to me, but walking because that’s the best way to get to..say, the Library, and because parking in the city is always a treacherous proposition, walking makes plenty of sense.
And B: Today is my mom’s birthday.
Happy Birthday Mom!
I JUST got my FitBit Flex on Friday, and am still getting used to it. I’m not 100% sure I believe it yet? I want to compare it’s rating of how many steps I do to my pedometer’s rating, and see how close (or not) they are. But so far, I like how I now have more exercise goals to work towards, and it’s keeping me pretty honest about how active I am in a day!
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