I think it’s gotten to the point that my body can actively inform me that I have skipped one-two-many gym sessions in a row. Sure, sleeping in occasionally is okay. It’s not ideal, but sometimes that extra 45 minutes makes a difference. But if I string together too many of those mornings things start to break down.
And insulin starts to have the same medical impact as saline. For example:
I’m sure there are other factors contributing to this nonsense – this is diabetes we’re talking about here. But I think my lack of gym-going is a direct contributor to all of this as well. Needing more insulin than normal for ordinary meals and corrections? Corrections not having the same impact as they normally do?
At least I know this exercise thing helps. That’s something, right?