The Plate Method

I’d be lying if I said every meal looked like this. But as long as portion sizes like this are becoming more of a trend, not an anomaly, then I know I’m on the right track.

Total cook time: 22 minutes (because of the biscuit)

And in the interest of full disclosure, there were 2 small sugar cookies after this meal, too. It’s all about moderation and self-control, right?

2 thoughts on “The Plate Method

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s