I’d be lying if I said every meal looked like this. But as long as portion sizes like this are becoming more of a trend, not an anomaly, then I know I’m on the right track.
And in the interest of full disclosure, there were 2 small sugar cookies after this meal, too. It’s all about moderation and self-control, right?
2 thoughts on “The Plate Method”
I need to come live with you guys! I’ll totally do dishes in exchange for some help in eating meals like this.