I continue to be impressed and baffled at P90x’s contribution to my diabetes management. My new conclusion is this workout is so extreme, it broke my diabetes. I know I’m not cured, but things are going so well so far I almost have to make some kind of silly comment.
As I rebuild strength and slowly acquire something resembling flexibility and balance, I am learning more about what exercise is doing to my blood glucose. Thanks to the Dexcom I can see what an hour of shoulders and arms does.
No two days are alike, but every bit of info helps in the long run.
WordPress…just one more thing Droid Does.