<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>A Consequence of Hypoglycemia.</title>
	<atom:link href="http://tobesugarfree.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://tobesugarfree.com</link>
	<description>What good is an incurable disease if you can’t share it with the rest of the world.</description>
	<lastBuildDate>Fri, 18 May 2012 20:51:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='tobesugarfree.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/9f3b9a9ad717268e105eab387e9eb657?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>A Consequence of Hypoglycemia.</title>
		<link>http://tobesugarfree.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://tobesugarfree.com/osd.xml" title="A Consequence of Hypoglycemia." />
	<atom:link rel='hub' href='http://tobesugarfree.com/?pushpress=hub'/>
		<item>
		<title>Diabetes Blog Week 2012 &#8211; What They Should Know</title>
		<link>http://tobesugarfree.com/2012/05/18/what-they-should-know/</link>
		<comments>http://tobesugarfree.com/2012/05/18/what-they-should-know/#comments</comments>
		<pubDate>Fri, 18 May 2012 20:49:16 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes blog week]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3886</guid>
		<description><![CDATA[&#8220;What is one thing you would tell someone who doesn’t have diabetes about living with diabetes? Let’s do a little advocating and post what we wish people knew about diabetes. Have more than one thing you wish people knew? Go ahead and tell us everything.&#8221; Diabetes does not stop, ever. Diabetes shows no emotion. Diabetes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3886&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;What is one thing you would tell someone who doesn’t have diabetes about living with diabetes? Let’s do a little advocating and post what we wish people knew about diabetes. Have more than one thing you wish people knew? Go ahead and tell us everything.&#8221;</p>
<p>Diabetes does not stop, ever. Diabetes shows no emotion. Diabetes does not care how hard you are working to control your blood glucose or if it&#8217;s your anniversary. Diabetes demands constant attention. And even when you give diabetes the attention it so desperately craves, your reward is a d20 roll away. Managing this disease is extremely difficult but if you&#8217;re reading this and your pancreas works fine, I&#8217;m sure you&#8217;re saying to yourself &#8220;I don&#8217;t know if I could do all of that&#8221; &#8211; trust me, eager reader, you&#8217;d be surprised what you&#8217;re capable of when your life is on the line.</p>
<p>To the prompt, what&#8217;s the one thing I would tell said functioning pancreas owner? I&#8217;m not alone.</p>
<p><span id="more-3886"></span>It&#8217;s my diabetes. I&#8217;m the one responsible for the ups, downs, highs, lows, no-hitters, the Costco-size box of peppermint patties, the juice under my bed, the collection of used insulin pen needles, the insurance, the endocrinologist appointments, the carb counts, the insulin injections, the blood glucose tests, the&#8230;everything. It&#8217;s all on me. <a title="Happy" href="/2010/08/16/happy/" target="_blank">But I&#8217;m not alone</a>.</p>
<p>If you&#8217;re coming to this post not knowing what the value of community is, I direct you to the ridiculously long <a href="http://www.bittersweetdiabetes.com/p/2012-participant-list.html" target="_blank">list of Diabetes Blog Week participants</a>. Each one of us is on the hook to get this diabetes right on an individual basis, but despite the solitude there is comfort knowing that support is there and yes, <a href="http://youcandothisproject.com" target="_blank">You Can Do This</a>. Turns out it&#8217;s true, there is strength in numbers.</p>
<p>Yes, there&#8217;s plenty of doom and gloom I could, and sometimes do spread, about life with diabetes to the uninitiated, but this week ends on a high note. This post ends with the thought that there is more out there, and we are all better because of it.</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/advocacy/'>advocacy</a>, <a href='http://tobesugarfree.com/tag/community/'>community</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3886/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3886/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3886/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3886&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/18/what-they-should-know/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
		<item>
		<title>Diabetes Blog Week 2012 &#8211; Fantasy Diabetes Device</title>
		<link>http://tobesugarfree.com/2012/05/17/fantasy-diabetes-device/</link>
		<comments>http://tobesugarfree.com/2012/05/17/fantasy-diabetes-device/#comments</comments>
		<pubDate>Thu, 17 May 2012 20:28:47 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diabetes blog week]]></category>
		<category><![CDATA[telportation]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3880</guid>
		<description><![CDATA[&#8220;Tell us what your Fantasy Diabetes Device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit – what would you love to see?&#8221; Fun fact, I actually had a brainstorm about how I would improve my Dexcom [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3880&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Tell us what your Fantasy Diabetes Device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit – what would you love to see?&#8221;</p>
<p>Fun fact, I actually had a brainstorm about how I would <a title="How I Would Improve The Dexcom Continuous Glucose Monitoring System" href="/2012/01/26/how-i-would-improve-dexcom/" target="_blank">improve my Dexcom Continuous Glucose Monitoring system</a>, you can check that out if you want a slightly more realistic vision for the future of diabetes care (if I had my way).</p>
<p>Now, if I had a magic wand and could make something magic appear, kinda like <a href="https://www.google.com/search?q=oobleck" target="_blank">oobleck</a> but less&#8230;weird, I&#8217;d create a teleporter.</p>
<p><span id="more-3880"></span>Let&#8217;s face it, the online community is great. The virtual support at our finger tips has resulted in countless success stories and feel-good moments over the years. As the community grows, so do the opportunities to hang out, go eat cupcakes, go bowling, debate over Diet Coke or Diet Pepsi or whatever else floats our collective boat. Opportunities like Friends for Life are exciting because we get to hang out with people we normally associate with at 140 characters at a time or through the occasional Google Hangout. As fun and important as that is, it doesn&#8217;t beat a real-life hug from Scott Johnson.</p>
<p>I&#8217;m not dismissing the technology currently at our disposal. It&#8217;s fantastic. But I want instantaneous travel. Rather than budget out time and money for a trip to Florida for a week, let&#8217;s all just hop in our teleporter and save everyone the hassle of dealing with the TSA.</p>
<p>When <a href="http://www.ninjabetic.com/thebadblog/2012/4/30/toured.html" target="_blank">someone is participating in Tour de Cure</a>, we can teleport to the finish line to congratulate them on the ride of their life.</p>
<p>When someone announces <a href="http://arnoldandme.blogspot.com/" target="_blank">a bun in the oven</a>, we can teleport to the baby shower.</p>
<p>When someone runs out of test strips, has a pump failure, needs a backup syringe or assistance with the diabetes police&#8230;teleporter.</p>
<p>The only problem is we need to name this thing &#8211; any suggestions?</p>
<p>How about the &#8220;mg/dL 5000&#8243;?</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/community/'>community</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a>, <a href='http://tobesugarfree.com/tag/telportation/'>telportation</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3880/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3880/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3880/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3880&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/17/fantasy-diabetes-device/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
		<item>
		<title>Diabetes Blog Week 2012 &#8211; One Thing to Improve</title>
		<link>http://tobesugarfree.com/2012/05/16/one-thing-to-improve/</link>
		<comments>http://tobesugarfree.com/2012/05/16/one-thing-to-improve/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:00:53 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes blog week]]></category>
		<category><![CDATA[Shenanigans]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3877</guid>
		<description><![CDATA[&#8220;Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at. Today let’s look at the flip-side. We probably all have one thing we could try to do better. Why not make today the day we start working on it. No judgments, no scolding, just sharing one small [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3877&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at. Today let’s look at the flip-side. We probably all have one thing we could try to do better. Why not make today the day we start working on it. No judgments, no scolding, just sharing one small thing we can improve so the DOC can cheer us on!&#8221;</p>
<p>I believe the saying goes &#8220;insanity is defined as doing the same thing over and over and expecting different results.&#8221; Within the diabetes community, we know that expecting the same results from anything involving diabetes management is a exercise in futility. The only constant thing about this disease is its inconsistency.</p>
<p>At yet, I still assume.</p>
<p><span id="more-3877"></span>I assume that taking my Lantus at the same time each day will produce similar results overnight or over the course of the day.</p>
<p>I assume that having the same breakfast two days in a row will require the same amount of insulin, because we all know that there are no other external factors that impact blood glucose or insulin absorption.</p>
<p>I assume that my CGM is always accurate.</p>
<p>I assume that going through the motions when I have other things on my mind will leave me in a happy place, diabetically speaking.</p>
<p>As you can guess, none of these assumptions are valid, or wise. I get complacent in my complacency. Even when I know I should know better, sometimes it still takes a kick in the nethers to get me to wake up and refocus my diabetes management.</p>
<p>If there&#8217;s one thing I need to improve on, it&#8217;s my focus.</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/control/'>Control</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a>, <a href='http://tobesugarfree.com/tag/shenanigans/'>Shenanigans</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3877/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3877/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3877/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3877&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/16/one-thing-to-improve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
		<item>
		<title>Hit the Apex</title>
		<link>http://tobesugarfree.com/2012/05/16/hit-the-apex/</link>
		<comments>http://tobesugarfree.com/2012/05/16/hit-the-apex/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:30:29 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Just Talking]]></category>
		<category><![CDATA[chris roper]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Video Games]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3875</guid>
		<description><![CDATA[This week Chris Roper is on the podcast talking about his time spent at Virginia Tech and what prompted him to move to the West Coast to pursue his passions. We also talk about his time at IGN, from Intern to Executive Editor, Podcast Beyond and why his journey through video games media was particularly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3875&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week Chris Roper is on the podcast talking about his time spent at Virginia Tech and what prompted him to move to the West Coast to pursue his passions. We also talk about his time at IGN, from Intern to Executive Editor, Podcast Beyond and why his journey through video games media was particularly unique. Plus, we cover his time at Zipper Interactive as its Community Manager and why he&#8217;s been developing games since the inception of the iTunes App Store. Enjoy.</p>
<p>Follow Chris on Twitter <a href="http://twitter.com/chris_roper">@chris_roper</a> and be sure to check out his level design work <a href="http://hit-the-apex.com">Hit The Apex</a>.</p>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Ftraffic.libsyn.com%2Fiamspartacus%2FJust_Talking-135-Hit_The_Apex.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<p><span id="more-3875"></span>Run Time &#8211; 59:12</p>
<p>Send your feedback to <a href="mailto:feedback@justtalkingpodcast.com">feedback@justtalkingpodcast.com</a>.</p>
<p style="text-align:center;"><a href="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3">Download the MP3</a> &#8212; <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=335924865">Subscribe on iTunes</a></p>
<p style="text-align:center;"><a href="http://social.zune.net/podcast/Just-Talking/d96c15af-4a6c-4b5f-8a8a-e99a14ecc1cf">Subscribe on Zune Marketplace</a> &#8212; <a href="http://iamspartacus.libsyn.com/rss">Subscribe to the RSS Feed</a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/i-learned-something-today/just-talking/'>Just Talking</a> Tagged: <a href='http://tobesugarfree.com/tag/chris-roper/'>chris roper</a>, <a href='http://tobesugarfree.com/tag/just-talking/'>Just Talking</a>, <a href='http://tobesugarfree.com/tag/podcast/'>podcast</a>, <a href='http://tobesugarfree.com/tag/video-games/'>Video Games</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3875/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3875/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3875/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3875&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/16/hit-the-apex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" length="35565864" type="audio/mpeg" />
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" medium="audio">
			<media:player url="http://tobesugarfree.com/wp-content/plugins/audio-player/player.swf?soundFile=http://traffic.libsyn.com/iamspartacus/Just_Talking-135-Hit_The_Apex.mp3" />
		</media:content>
	</item>
		<item>
		<title>Diabetes Blog Week 2012 &#8211; One Great Thing</title>
		<link>http://tobesugarfree.com/2012/05/15/one-great-thing/</link>
		<comments>http://tobesugarfree.com/2012/05/15/one-great-thing/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:20:35 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes blog week]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3873</guid>
		<description><![CDATA[&#8220;Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”.  But today it’s time to give ourselves some much deserved credit.  Tell us about just one diabetes thing you (or your loved one) does spectacularly! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3873&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”.  But today it’s time to give ourselves some much deserved credit.  Tell us about just one diabetes thing you (or your loved one) does spectacularly!  Fasting blood sugar checks, oral meds sorted and ready, something always on hand to treat a low, or anything that you do for diabetes.  Nothing is too big or too small to celebrate doing well!&#8221;</p>
<p>There are a number of ways to approach this one, as I am a person living with diabetes and <a title="Happy" href="/2010/08/16/happy/" target="_blank">I care for a person living with diabetes</a>. <a href="http://twitter.com/dayle7" target="_blank">Hi Dayle</a>!</p>
<p><span id="more-3873"></span>Yes, living with diabetes can be a bummer. And yes, caring for a person with diabetes means you share the bummer-ness. But I think both of those things cancel out. I&#8217;m not entirely sure on that math on that one. Let me get back to you after I check my work.</p>
<p>As far as Dayle goes, she has been great about being patient about my eating habits. It&#8217;s been well documented over the years that my culinary excursions aren&#8217;t exactly Man vs. Wild in metaphor. I come from the philosophy that there&#8217;s nothing a good Peanut Butter and Jelly sandwich can&#8217;t solve. (Grape jelly, mind you). (Oh, and creamy peanut butter).</p>
<p>Slowly but surely, Dayle has encouraged a more diverse diet into my life, and as a result, into our lives. I&#8217;m not making Iron Chef meals featuring a random ingredient but at the very least, <a href="http://instagr.am/p/Kd87TBKDE0/" target="_blank">I&#8217;m eating a lot more vegetables</a> and other fun things <a href="http://instagr.am/p/JyPOC6KDF0/" target="_blank">like fish</a>. It&#8217;s not a perfect diet and I know I&#8217;m not perfect. But she doesn&#8217;t judge.</p>
<p>I do my best to curb cravings for things like pizza, especially knowing how tricky it can be for both of us to manage those post meal spike-spikes. I don&#8217;t want to be a burden on her diabetes because I&#8217;m the picky eater but I can&#8217;t change my habits overnight. She&#8217;s been more than incredibly patient with me as I expand my dietary horizons. And for that I am incredibly appreciative.</p>
<p>I&#8217;m working on returning the favor(s). Foot rubs may not be high on the exchange rate, but it&#8217;s a start, right?</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a>, <a href='http://tobesugarfree.com/tag/food/'>Food</a>, <a href='http://tobesugarfree.com/tag/support/'>support</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3873/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3873/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3873/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3873&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/15/one-great-thing/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
		<item>
		<title>Diabetes Blog Week 2012 &#8211; Find a Friend</title>
		<link>http://tobesugarfree.com/2012/05/14/find-a-friend/</link>
		<comments>http://tobesugarfree.com/2012/05/14/find-a-friend/#comments</comments>
		<pubDate>Tue, 15 May 2012 03:00:17 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes blog week]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3870</guid>
		<description><![CDATA[&#8220;It seems the most popular thing about Diabetes Blog Week is that it helps us find blogs we weren’t reading yet and connect with some new blog friends.  With that in mind, let’s kick off Diabetes Blog Week by making some new connections.  Think about the d-blogs you read that you think we may not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3870&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;It seems the most popular thing about Diabetes Blog Week is that it helps us find blogs we weren’t reading yet and connect with some new blog friends.  With that in mind, let’s kick off Diabetes Blog Week by making some new connections.  Think about the d-blogs you read that you think we may not know about and introduce us to one that you love!!  Let’s all find a new friend today!&#8221;</p>
<p>There are a great number of posts detailing blogs you know and blogs you may not know right here. The fun part of this exercise is that everyone has their own unique take on this prompt. So it&#8217;s not a question of where there is overlap, but how each person spins it. Me? I&#8217;m going for the n00b approach. It seems like there&#8217;s an introduction happening on Twitter or Facebook of a new member of the diabetes online community. This is exciting. But for people who are literally just getting started after searching &#8216;diabetes&#8217; on Twitter, here are a few places to get you started. Follow these people and you&#8217;ll be instantly connected to the rest of the online community.</p>
<p>It&#8217;s magic. Or is it science?</p>
<p><span id="more-3870"></span>First up, <a href="http://twitter.com/sixuntilme" target="_blank">Kerri</a>. I call her &#8220;patient zero&#8221; for the online community. I&#8217;m sure there are other diabetes blogs that pre-date hers, but she was the first person I found (and the third overall person I followed on Twitter). I don&#8217;t even remember how I found <a href="http://sixuntilme.com" target="_blank">Six Until Me</a>, but I&#8217;m glad I did. Read her blog, follow her on Twitter, (<a href="http://twitter.com/chrissparling" target="_blank">follow her husband too</a>, he&#8217;s kind of a big deal) and prepare for conversations about <a href="http://sixuntilme.com/blog2/diabetic_mommy/" target="_blank">birds</a>, <a href="http://sixuntilme.com/blog2/2012/03/looking_back_disco.html" target="_blank">disco boobs</a>, and <a href="http://sixuntilme.com/blog2/2011/02/postsecret.html" target="_blank">real talk</a> about life with diabetes. Any time I hype the online community to someone looking for more information I send them to Kerri&#8217;s blog. Go there and you&#8217;ll agree with my recommendation.</p>
<p>Then there&#8217;s <a href="http://twitter.com/#!/sweetercherise" target="_blank">Cherise</a>. If you want to get an idea of what the online community is capable of, <a href="http://twitter.com/#!/search/%23dsma" target="_blank">follow the hashtag #dsma</a> on Twitter each <a href="http://tweetchat.com/room/dsma" target="_blank">Wednesday night</a>. Cherise is responsible for that madness. People rearrange their schedules for that hour because of the constant flow of information, laughs, tears and shared enjoyment of that Twitter chat. Follow her and you may be overwhelmed with retweets and discussion topics but the point is that they are in one central location. Indulge at your discretion and be amazed at the level of participation that occurs &#8211; <a href="http://diabetessocmed.com/" target="_blank">all because of her</a>.</p>
<p>Finally. <a href="https://twitter.com/#!/scottkjohnson" target="_blank">Scott Johnson</a> and <a href="https://twitter.com/#!/ninjabetic" target="_blank">George Simmons</a>. It was too difficult to pick one of these two, and quite frankly, they are a bit inseparable. Simply stated, there are no two better people I know than Scott and George. Genuine good souls. The phrase &#8220;he&#8217;s good people&#8221; was created with them in mind. Keep up with these two guys and you will experience unmistakable joy, and you&#8217;ll never want to give that up.</p>
<p>So there you have it. No longer should you be afraid of the diabetes online community. If you&#8217;re just getting started, I can&#8217;t think of a better group of people to be your ambassadors into this madness&#8230;I mean&#8230;<a title="Family of Strangers" href="/2010/10/06/family-of-strangers/" target="_blank">family of strangers</a>.</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/community/'>community</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a>, <a href='http://tobesugarfree.com/tag/social-media/'>social media</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3870/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3870/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3870/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3870&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/14/find-a-friend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
		<item>
		<title>Social Media is About</title>
		<link>http://tobesugarfree.com/2012/05/11/social-media-is-about/</link>
		<comments>http://tobesugarfree.com/2012/05/11/social-media-is-about/#comments</comments>
		<pubDate>Sat, 12 May 2012 02:07:31 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3867</guid>
		<description><![CDATA[I&#8217;m not an expert on how this social media thing is supposed to work. I tweet. I blog. I podcast. I tumble. I even Instagram. But I genuinely have no idea what I&#8217;m doing. I think that&#8217;s part of the fun. Guess and check, after all, is the most scientific of the methods. @mewithd @SweeterCherise [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3867&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not an expert on how this social media thing is supposed to work. I tweet. I blog. I podcast. I tumble. I even Instagram. But I genuinely have no idea what I&#8217;m doing. I think that&#8217;s part of the fun. Guess and check, after all, is the most scientific of the methods.</p>
<blockquote class='twitter-tweet'><p>@<a href="https://twitter.com/mewithd">mewithd</a> @<a href="https://twitter.com/SweeterCherise">SweeterCherise</a> social media is about building relationships. just bc people aren&#039;t responding now doesn&#039;t mean they never will&mdash; <br />Christopher (@iam_spartacus) <a href='http://twitter.com/#!/iam_spartacus/status/200988213416955906' data-datetime='2012-05-11T16:38:18+00:00'>May 11, 2012</a></p></blockquote>
<p><span id="more-3867"></span>What I was trying to say was that the diabetes online community experience is contingent on interactions and building relationships. It&#8217;s the daily back and forth about this and that that makes this community what it is. So when you really need us, we&#8217;ll be there.</p>
<p>We&#8217;ll be there in Facebook Likes, retweets, replies, comments, phone calls, text messages, virtual hugs, virtual Diet Cokes (or Diet Pepsi if you&#8217;re feeling adventurous). The responses and feedback may not always be immediate, but it will come &#8211; especially when you need it most.</p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/community/'>community</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/social-media/'>social media</a>, <a href='http://tobesugarfree.com/tag/support/'>support</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3867/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3867/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3867/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3867&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/11/social-media-is-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>
	</item>
		<item>
		<title>Biding Our Time</title>
		<link>http://tobesugarfree.com/2012/05/10/biding-our-time/</link>
		<comments>http://tobesugarfree.com/2012/05/10/biding-our-time/#comments</comments>
		<pubDate>Fri, 11 May 2012 02:00:37 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[I Learned Something Today]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3862</guid>
		<description><![CDATA[The grand plan still involves getting a puppy at some point. Until logistics work out in our favor, we have to bide our time. Until then, the Internet is doing its best to satisfy the we-want-a-dog feeling. As a result, I do things like this. I retweet things like this (here&#8217;s the picture referenced). Or type [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3862&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The grand plan still involves getting a puppy at some point. Until logistics work out in our favor, we have to bide our time. Until then, the Internet is doing its best to satisfy the we-want-a-dog feeling.</p>
<p>As a result, <a href="http://instagr.am/p/KdLSNaKDNw/" target="_blank">I do things like this</a>.</p>
<p><span id="more-3862"></span>I retweet things <a href="http://twitter.com/#!/iam_spartacus/status/200682304417431552" target="_blank">like this</a> (here&#8217;s the <a href="http://ow.ly/i/CoGF" target="_blank">picture</a> referenced).</p>
<p>Or type &#8220;puppy first day home&#8221; into YouTube and see things like this:</p>
<span style="text-align:center; display: block;"><a href="http://tobesugarfree.com/2012/05/10/biding-our-time/"><img src="http://img.youtube.com/vi/KRC1b8qIKiA/2.jpg" alt="" /></a></span>
<p>Or this&#8230;</p>
<span style="text-align:center; display: block;"><a href="http://tobesugarfree.com/2012/05/10/biding-our-time/"><img src="http://img.youtube.com/vi/aRodAHlEYDs/2.jpg" alt="" /></a></span>
<p>It&#8217;s not healthy, but I&#8217;m not sure what else I can do until I am fortunate enough to spam Facebook and Twitter with pictures of our own dog one day.</p>
<br />Filed under: <a href='http://tobesugarfree.com/category/i-learned-something-today/'>I Learned Something Today</a> Tagged: <a href='http://tobesugarfree.com/tag/awesome/'>Awesome</a>, <a href='http://tobesugarfree.com/tag/life/'>Life</a>, <a href='http://tobesugarfree.com/tag/puppy/'>puppy</a>, <a href='http://tobesugarfree.com/tag/youtube/'>youtube</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3862/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3862/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3862/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3862&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/10/biding-our-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>
	</item>
		<item>
		<title>Mad Men</title>
		<link>http://tobesugarfree.com/2012/05/09/mad-men/</link>
		<comments>http://tobesugarfree.com/2012/05/09/mad-men/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:30:25 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Just Talking]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[tom kim]]></category>
		<category><![CDATA[Video Games]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3855</guid>
		<description><![CDATA[Tom Kim has had an extraordinary journey through his professional career. Working in advertising, an interactive consultant and a podcaster in and out of the video game industry, there was no shortage of topics to cover. This was one of those podcasts where I had no idea where the conversation was going to go, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3855&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tom Kim has had an extraordinary journey through his professional career. Working in advertising, an interactive consultant and a podcaster in and out of the video game industry, there was no shortage of topics to cover. This was one of those podcasts where I had no idea where the conversation was going to go, but I&#8217;m glad I was able to record it. Enjoy.</p>
<p>If you&#8217;re interested in checking out some of Tom&#8217;s work, <a href="http://tomkim.net/Welcome.html">his personal website</a> is the best place to start.</p>
<span style='text-align:left;display:block;'><p><object type='application/x-shockwave-flash' data='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' width='290' height='24' id='audioplayer1'><param name='movie' value='http://s0.wp.com/wp-content/plugins/audio-player/player.swf' /><param name='FlashVars' value='&amp;bg=0xf8f8f8&amp;leftbg=0xeeeeee&amp;lefticon=0x666666&amp;rightbg=0xcccccc&amp;rightbghover=0x999999&amp;righticon=0x666666&amp;righticonhover=0xffffff&amp;text=0x666666&amp;slider=0x666666&amp;track=0xFFFFFF&amp;border=0x666666&amp;loader=0x9FFFB8&amp;soundFile=http%3A%2F%2Ftraffic.libsyn.com%2Fiamspartacus%2FJust_Talking-134-Mad_Men.mp3' /><param name='quality' value='high' /><param name='menu' value='false' /><param name='bgcolor' value='#FFFFFF' /><param name='wmode' value='opaque' /></object></p></span>
<p><span id="more-3855"></span>Run Time &#8211; 1:09:10</p>
<p>Send your feedback to <a href="mailto:feedback@justtalkingpodcast.com">feedback@justtalkingpodcast.com</a>.</p>
<p style="text-align:center;"><a href="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3">Download the MP3</a> &#8212; <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=335924865">Subscribe on iTunes</a></p>
<p style="text-align:center;"><a href="http://social.zune.net/podcast/Just-Talking/d96c15af-4a6c-4b5f-8a8a-e99a14ecc1cf">Subscribe on Zune Marketplace</a> &#8212; <a href="http://iamspartacus.libsyn.com/rss">Subscribe to the RSS Feed</a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/i-learned-something-today/just-talking/'>Just Talking</a> Tagged: <a href='http://tobesugarfree.com/tag/just-talking/'>Just Talking</a>, <a href='http://tobesugarfree.com/tag/podcast/'>podcast</a>, <a href='http://tobesugarfree.com/tag/tom-kim/'>tom kim</a>, <a href='http://tobesugarfree.com/tag/video-games/'>Video Games</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3855/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3855/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3855/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3855&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/09/mad-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
<enclosure url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" length="41589395" type="audio/mpeg" />
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" medium="audio">
			<media:player url="http://tobesugarfree.com/wp-content/plugins/audio-player/player.swf?soundFile=http://traffic.libsyn.com/iamspartacus/Just_Talking-134-Mad_Men.mp3" />
		</media:content>
	</item>
		<item>
		<title>Diabetes Blog Week</title>
		<link>http://tobesugarfree.com/2012/05/08/diabetes-blog-week-2012/</link>
		<comments>http://tobesugarfree.com/2012/05/08/diabetes-blog-week-2012/#comments</comments>
		<pubDate>Wed, 09 May 2012 00:00:52 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
				<category><![CDATA[Wilford Brimley]]></category>
		<category><![CDATA[Awesome]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes blog week]]></category>

		<guid isPermaLink="false">http://tobesugarfree.com/?p=3857</guid>
		<description><![CDATA[I enjoy the fact that the diabetes online community is not exclusive. Sure, &#8220;diabetes&#8221; is in the label, but you do not have to have diabetes to be part of the community. Parents of children living with diabetes, medical professionals, super-awesome lurkers that are just curious &#8211; anyone can join in the fun. Part of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3857&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I enjoy the fact that the diabetes online community is not exclusive. Sure, &#8220;diabetes&#8221; is in the label, but you do not have to have diabetes to be part of the community. Parents of children living with diabetes, medical professionals, super-awesome lurkers that are just curious &#8211; anyone can join in the fun. Part of the power o fthis community is the fact that we share. A lot.</p>
<p>Sharing our personal stories brings us closer together. Sharing these experiences, these triumphs, these difficulties, sharing all of it strengthens bonds, educates the uniformed and it welcomes the uninitiated.</p>
<p><span id="more-3857"></span>One of my biggest difficulties when I was first exposed to the community was how to participate. Would Twitter be enough? Should I just stalk everyone on Facebook? Should I start a blog? What would I blog about? I&#8217;m sure these questions circulate through everyone&#8217;s head at some point in their digital journey. Thankfully, we have things like Diabetes Blog Week to help ease into the process of blogging, sharing, and connecting.</p>
<p>Karen Graffeo has just announced the topics for the Third Annual Diabetes Blog Week <a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html" target="_blank">over here</a>. If you&#8217;re curious, click the link and consider signing up. If you don&#8217;t have a blog yet, now&#8217;s the time to set something up. As she details in her post, there are plenty of free options. This blog is on <a href="http://wordpress.com" target="_blank">WordPress</a> but there&#8217;s also other sites and services like <a href="http://blogger.com" target="_blank">Blogger</a>, <a href="http://tumblr.com" target="_blank">Tumblr</a>, <a href="http://facebook.com" target="_blank">Facebook</a> (I know at least one person that uses Facebook&#8217;s Notes to, at times, write at length), <a href="http://diabetesdaily.com" target="_blank">Diabetes Daily</a>, and <a href="http://tudiabetes.com" target="_blank">TuDiabetes</a>.</p>
<p>Even if blogging doesn&#8217;t catch on for you, if you&#8217;re reading this I encourage you to keep up with the conversation next week as all of these stories are published. It&#8217;s a fascinating insight into the diabetes community and it&#8217;s something you don&#8217;t want to pass up.</p>
<p><a href="http://www.bittersweetdiabetes.com/2012/05/third-annual-diabetes-blog-week.html"><img class="aligncenter" src="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" alt="" border="0" /></a></p>
<br />Filed under: <a href='http://tobesugarfree.com/category/wilford-brimley/'>Wilford Brimley</a> Tagged: <a href='http://tobesugarfree.com/tag/awesome/'>Awesome</a>, <a href='http://tobesugarfree.com/tag/community/'>community</a>, <a href='http://tobesugarfree.com/tag/diabetes/'>Diabetes</a>, <a href='http://tobesugarfree.com/tag/diabetes-blog-week/'>diabetes blog week</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/tobesugarfree.wordpress.com/3857/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/tobesugarfree.wordpress.com/3857/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/tobesugarfree.wordpress.com/3857/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tobesugarfree.com&#038;blog=6005049&#038;post=3857&#038;subd=tobesugarfree&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://tobesugarfree.com/2012/05/08/diabetes-blog-week-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/8e68df57f346deae4d7953fb4690fa4e?s=96&#38;d=retro" medium="image">
			<media:title type="html">Chris</media:title>
		</media:content>

		<media:content url="http://farm8.staticflickr.com/7233/7148526121_1c16b0db45_o.gif" medium="image" />
	</item>
	</channel>
</rss>
